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Cleansing the bowels with these suggestions will help encourage elimination. Ever think about doing a bowel cleanse?
There are SO many ways that you can do it. You can get kits, you can take pills, powders, oils and so on. This blog post contains a custom made bowel cleanse that I created for a client and I decided to share it! The main goal of a bowel cleanse is to ensure stagnant waste is moved out of the bowels, to bombard the bowels with healthy substances it needs to function well, and to establish healthier habits for continued bowel health. Spring cleaning really does apply to more than just your house!
You can do any combination of these suggestions; the more you implement and adhere to, the more effective bowel cleanse will be achieved.
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