Elderberry Immunity Syrup: How Much, How Often

Elderberry season is here!

Elderberry is naturally anti-viral & antibacterial. It is wonderful for flu! It's a diaphoretic meaning that it naturally lowers fevers without danger to the body. It's great for cold, flu, high blood pressure and more! Taking this preventatively and heavily during the first onset of cold & flu can help you to not get sick, or get less sick. 

My elderberry is available most of them time through the winter. I make it sporadically so if your interested just reach out! 

They are made with the following Organic ingredients:
(except the honey & water of course)

• Elderberries, picked fresh by me!
• Purified Water
• Raw Local Honey 
• Ginger 
• Clove
• Cinnamon
• Love

$15 a pint:) email me at desiree@modernhippie.org!

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Elderberry Immunity Syrup Recipe; The Natural Flu Fighter!

Making Elderberry Immunity Syrup is easy to make, inexpensive & delicious.

Kids absolutely love it and it's perfect for avoiding cold and flu during the winter months.  You can make it with either fresh or dry elderberries. You can pick them up right now at a farmers market near you!  (in the midwest anyway) All the rest of the ingredients can be purchased at a health food store. Here we go!

Elderberry Immunity Syrup

Here's what you need! 

• 1 cup fresh elderberries OR 1/2  cup of dried elderberries
• 3 cups of filtered water
• 1 cup of raw local honey
• 1 stick of organic cinnamon
• 5 organic cloves
• 1 inch of organic ginger grated 

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