Spring Cleaning For The Bowels

Cleansing the bowels with these suggestions will help encourage elimination. Ever think about doing a bowel cleanse?

There are SO many ways that you can do it. You can get kits, you can take pills, powders, oils and so on. This blog post contains a custom made bowel cleanse that I created for a client and I decided to share it! The main goal of a bowel cleanse is to ensure stagnant waste is moved out of the bowels, to bombard the bowels with healthy substances it needs to function well, and to establish healthier habits for continued bowel health. Spring cleaning really does apply to more than just your house! 

You can do any combination of these suggestions; the more you implement and adhere to, the more effective bowel cleanse will be achieved. 

Click to read more ...

Defeating the Yeast Beast

This is the Renew Life Critical Care recommended by my Naturopath. I've trusted Renew Life for years. Pick this up at Better Health with a coupon if you can as it's pricey. Chronic yeast infections are not something to put a bandaid on...

...And by bandaid I mean Monastat, Vagasil or any of those other over the counter creams or suppositories. This will only suppress this illness for a short time, only to have it rear it's ugly head later. As it did with me. I used Monastat in my early twenties for yeast infections that I would get about once a year or so. 10 years later, here I am dealing with it for keeps, naturally.

For me this battle with yeast began with the removal of the mercury from my teeth late last year; just days later the yeast began to detox from my body, with a vengeance! Mercury toxicity actually impedes the body's ability to reduce yeast overgrowth. Now that the mercury is gone, the yeast is subsiding. I have flare ups but as long as I avoid beer, too much refined sugar and stick to the program below, I'm defeating the yeast beast. Healing is about perminant lifestyle changes, not temporary quick fixes. Ho Hum.

Click to read more ...