20 Herbs for Colds, Flu, Better Nutrition & Stress

Anything *starred is excellent for children!

*Peppermint: Mentha Piperita

• This herb is in a class of it’s own, it’s tasty! Add it to herbs that you don’t like the taste of.
• Amazing flavor, digestive, cooling, good for gas or upset stomach.  
• Can be used to flavor herbs that don’t taste good.  
• It’s a wonderful herb to infuse in oil as the aroma is calming and at the same time invigorating.
• Infuse in oil for at least 4 to six weeks for best results.
• Can be used fresh or dried.
• Pick leaves just before they flower.
• When harvesting avoid brown and bug-eaten leaves.
• Dry hanging upside down secured with rubber bands until crispy.  
• Leaves should be green and still contain there aromatic quality.  
• Store in glass.
• Where to buy the herbal tea?  http://bit.ly/nCzD86
• Like to buy in bulk? Here’s the link:  http://goo.gl/uwNjW

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