Amino Acids- The Building Blocks Of Personality!
Ever have consistant anxiety? Racing thoughts? Perhaps your the type of person that just can't relax?
Perhaps your short on something called GABA. GABA is an neurotransmitter that literally inhibits these "stress signals" from firing in the brain so rapidly! It calms, cools and sooths- putting you more in control of thoughts and feelings.
Amino Acid dominance or deficiency can explain why feel the way we do, why we lack feeling and can improve health by making sure we have all the components necessary for balance biochemistry.
Understanding our brain chemistry can help take us closer to understanding ourselves; bringing us closer to self love & acceptance.
I took a course on Amino Acids over the weekend and I'm blown away at how they control many aspects of our personalities, tendencies & much of the human condition. Feelings such as fear, love, romance, intensity, lethargy, our quick wittedness or lack there of -ALL are controlled by dominating or lacking amino acids!