Friday
Aug102012
Something To Smile About- Cantaloupes!
By Desiree Winans on Friday, August 10, 2012
Cantaloupes are a plenty right now- I got one recently for $2.50- Organic!
Also known as muskmelon, cantaloupe can help lower blood pressure, lower blood cholesterol, and in general lower risk of heart disease. Cantaloupe boosts the immune system and because of it's high amount of Vitamin A can be eaten to protect against macular degeneration. It supports liver health has antitumor properties and is anti-inflammatory.
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