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Welcome To Modern Hippie

The Modern Hippie is me ~ Desiree Winans, Natural Health Educator. I teach my clients and classes how to use the tools of Naturopathy to heal themselves and their families through natural, non-invasive, holistic means. Learn more about me here and check out my recent blog posts below!

 

Entries in Fasting Works (1)

Tuesday
Feb212012

Fasting Works For Me

Juicing has really improved my health in the last year.

The most noticiable change is my digestion; less bloating, gas, easier to maintain my weight, stay active and look younger. With a focus on vegetables and fruits I have more energy which is nice. I know that I'm getting the antioxidants I need to stay healthier longterm too! I also have noticed with juicing (and taking iodine & herbals) that I have less period pain and fewer days of cramping; also a bonus. 

There are alot of little things that change when you begin to juice. I feel like I dont have to work out as much to maintain my weight for example. Which is good because Modern Hippie biz is hopping! Juicing is easy excluding the cleanup!), delicious and so good for you and your family. (kids too!)

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