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Welcome To Modern Hippie

The Modern Hippie is me ~ Desiree Winans, Natural Health Educator. I teach my clients and classes how to use the tools of Naturopathy to heal themselves and their families through natural, non-invasive, holistic means. Learn more about me here and check out my recent blog posts below!

 

Entries in food (1)

Friday
May202011

My First, My Last, My Everything

Ok, so this is my very first ever blog post.  whew- feels good!  I think this morning I'll talk about what's at the forefront of my mind.  Breakfast.  They say that Wheaties™ are the breakfast of champions. Or maybe it's bacon and eggs?  

From what I'm learning at school and in my own adventures in eating, it's neither.  The true breakfast of champions is a bit on the boring side, maybe even a bit further to the granola side.  And no it's not granola either. 

It's juice.  100% freshly squeezed vegetable juice with a small amount of fruit.  If you don't have a juicer but you've thought about the investment even once,  put down your half-cafe soy latte and go get one!  It really doesn't matter the brand at first,  I got mine at Costco about 5 years ago and she's still juicin' strong.

Juice IS the breakfast of champions for 3 main reasons. 

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