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Welcome To Modern Hippie

The Modern Hippie is me ~ Desiree Winans, Natural Health Educator. I teach my clients and classes how to use the tools of Naturopathy to heal themselves and their families through natural, non-invasive, holistic means. Learn more about me here and check out my recent blog posts below!

 

Entries in Birch Essential Oil (1)

Thursday
Sep152011

Calcium Deposits: How we get them, How we get RID of them.

I recently had a friend reach out to me and ask what he could do for a calcium deposit in his shoulder.  I recommended that he started getting a very mineral rich diet intake, juicing vegetables rich in sodium. Celery, for example is high in sodium, which is a necessary nutrient for the body. Not the type of sodium that your french fries are coated in; This is the sodium found in abundance in vegetables such as celery and even in fruits.  I also mentioned to begin avoiding when possible "enriched with Calcium" products such as Orange Juice, Soy Milk, Rice milk or any type of enriched processed foods.  

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