Calcium Deposits: How we get them, How we get RID of them.
I recently had a friend reach out to me and ask what he could do for a calcium deposit in his shoulder. I recommended that he started getting a very mineral rich diet intake, juicing vegetables rich in sodium. Celery, for example is high in sodium, which is a necessary nutrient for the body. Not the type of sodium that your french fries are coated in; This is the sodium found in abundance in vegetables such as celery and even in fruits. I also mentioned to begin avoiding when possible "enriched with Calcium" products such as Orange Juice, Soy Milk, Rice milk or any type of enriched processed foods.