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Welcome To Modern Hippie

The Modern Hippie is me ~ Desiree Winans, Natural Health Educator. I teach my clients and classes how to use the tools of Naturopathy to heal themselves and their families through natural, non-invasive, holistic means. Learn more about me here and check out my recent blog posts below!

 

Entries in The Skin Tells What's Happening (1)

Monday
Mar052012

The Skin Doesn't Lie

On the right is grass fed butter, golden and beautiful. On left is regular store bought..no color at all indicating it's lack of vitamin A and other minerals. Psoriasis, Eczema, Dry Skin & all other skin conditions are a sign of what is happening within us. 

My professor always says, "Dry Skin, means a dry colon". Then she'll bang her fists on the podium and say, "You gotta eat more butter!!!" I may be exaggerating a bit about the banging on the podium, but everything else is as true as can be. We are a nation starved of the good fats, and drowning in the bad ones. Let's start there; With FAT. Wonderful, P.H.A.T., fat, fatty fatter-son FAT!  :) It's not a dirty word, it's vital for the health of our brains, digestion and skin. 

Begin a regiment of healthy fats like fish oil, hemp oil, or flax oil for any skin condition. All will do but I personally prefer hemp oil because it has a nice ratio of omega 3's to omega 6's.

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